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Ayurveda Essentials – 4 Weeks to Discover Your Dosha
A Personalized Approach to Health, Starting with Your Body Type
4 hr
23,800 Japanese yen
Online MeetupService Description
A 4-session course (60 minutes × 4) to explore the fundamentals of Ayurveda, discover your dosha, and learn how to align your diet and lifestyle with your unique constitution. Each week includes themed practices and time for group sharing and reflection.
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